| If you are reading this you are probably pregnant | | | | shakes for snacks. Those shakes were awesome |
| and not feeling while. Oh how I feel for you, 2 | | | | at helping me the first pregnancy...not so much |
| pregnancies and a total of 30 weeks puking my | | | | the second. |
| guts out..12 with the first and 18 with the second, | | | | -Eat whatever sounds good. If you are puking |
| have made me desperately want to help and | | | | your guts out it is better to eat something then |
| support mothers in the same predicament. | | | | nothing. With my first I ate through 5 bags of |
| Many people will probably tell you about all these | | | | tortilla chips and 11 jars of salsa in 3 weeks |
| various miracle cures and how you just have to | | | | because that was the only thing that I could keep |
| take it or do it once and the nausea will be gone. | | | | done. With my second I ate spaghetti and |
| Well, that's just hype and them trying hard to | | | | Rice-A-Roni for almost every meal for weeks. |
| help, but actually not helping. | | | | -If your nausea while brushing you teeth, then |
| So what does work? Well it depends on a lot of | | | | avoid brushing your tongue and switch to a gel, |
| different things. For instance it may change with | | | | the texture of paste will make many nauseous. |
| each person, each pregnancy and it can change | | | | -Eat crackers, especially saltines. This sort of |
| from day to day. The best thing is to just keep | | | | helped for me. Mostly I liked to eat a couple after |
| trying different methods until you find one that | | | | I did throw up because it helped get rid of the |
| helps. Notice I said helps not fixes it because | | | | taste in my mouth. |
| almost nothing will fix it especially if it's really bad, | | | | -If it gets really bad ask for something from your |
| like I had it. | | | | doctor. With my first I didn't eat anything for 9 |
| If you are ready to start trying things here are | | | | days and lost 12 lbs, I didn't think it had gotten |
| some you can try. | | | | that bad, but my doctors were a little worried. |
| -Small, frequent meals, this worked for me, but | | | | They gave me a medication, which really eased |
| rather then meal I would call it snack, I would | | | | the nausea so I could at least eat something....you |
| have a handful of peanuts here, a small salad | | | | know chips and salsa. |
| there and I even drank those "weight-loss" | | | | |